Holistic Well-being: A Paradigm Shift (Nourish your BODY, Free your MIND, Awaken your SPIRIT) by Danielle Bryant
An Updated and Revised Edition including 5 addition chapters in an appendix, also in lighter-weight paper (by popular request as the first edition was 1Kg in weight!).
Holistic Well-being: A Paradigm Shift (Nourish your BODY, Free your MIND, Awaken your SPIRIT) is a comprehensive and common-sense guide to Nutrition, Natural Health and Holistic Living covering a candid view of many controversial subjects.
The book itself is over 500 pages and contains 87 (+5) chapters on subjects from nutrition to logical thinking, from Yoga to spirituality. It attempts to cut through mainstream corporate health propaganda which makes looking after our own health so confusing. In addition Danielle offers a balanced and common sense approach which helps to find balance between extremism, focusing on what she believes is really important.
It contains a vast range of subjects with information on all aspects of holistic health, including how our holistic well-being is compromised on a daily basis. There is well-researched 'cutting edge' health information based not only upon her own studies, client and customer feedback and her own experience, but through well-respected nutritional doctors and researchers. Danielle's openness to political and corporate issues helps the reader to understand the bigger picture of why dangerous products are available to us in the first place and provides useful solutions to not only protect yourself and your loved ones, but ways in which you can help contribute towards a better future for all of us.
The book includes 27 images, many of which are by brilliant political artist David Dees. The book is split into 11 sections: Nourish your Body Nutritional Supplementation Detoxification Avoiding Toxins in Everyday Life Natural Remedies Common Chronic Conditions Holistic Therapies Exercise & Yoga Free your Mind Awaken your Spirit Conclusion, Connecting the Dots.
Holistic Well-Being, Danielle Bryant
- Product Code: BH001
- Availability: In Stock